You can use the jump bar to go to bars, rehearsal marks, pages, and flows in Setup, Write, Engrave, and Play modes.
Procedure
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Press J to show the jump bar.
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Optional: Press Alt-G (Windows) or Ctrl-2 (macOS) to switch to Go To mode.
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Enter the appropriate entry for the location to which you want to go.
For example, enter f3b20 to go to bar 20 in flow 3.
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Press Return.